Mindful Solutions Psychiatry
Mindful Psychiatry Logo
happy family
Mindful Solutions Psychiatry
Looking for balance and support in your life?
Your journey to improved mental health starts here.
happy family
Mindful Solutions Psychiatry
Looking for balance and support in your life?
Your journey to improved mental health starts here.
happy family
Mindful Solutions Psychiatry
Looking for balance and support in your life?
Your journey to improved mental health starts here.
Mindful Solutions Psychiatry

About Mindful Solutions Psychiatry

Mental Health & Psychiatry located in Garland, TX

Emem Nkanga, MSN, APRN, PMHNP-BC, and the team at Mindful Solutions Psychiatry in Garland, Texas, offer expert mental health services to patients aged four and older. 

The practice specializes in psychiatry across the lifespan of their patients — from childhood to adulthood. Each experienced and dedicated provider has a compassionate and personalized approach to mental health care, ensuring patients receive the high-quality care they deserve.

Patients who have attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), or post-traumatic stress disorder (PTSD) may benefit from tailored treatment plans, including prescription medication and compassionate psychotherapy. 

Depression and anxiety can affect all ages, and providers work with patients to improve symptoms of worry, fear, or sadness and restore joy and well-being. 

The practice can treat bipolar disorder, insomnia, and substance abuse disorders and develop holistic treatment approaches that equip patients with self-management tools. If patients have multiple conditions, the practice may encourage their skilled medication management support. 

Providers also offer mental health treatment for patients experiencing a major life transition or seeking spiritual, LGBTQIA+, or gender identity counseling and support. 

Mindful Solutions Psychiatry offers in-person appointments and convenient telehealth services for patients who prefer virtual meetings. The practice ensures patients have short wait times and even weekend therapy options.

Call the friendly staff today or use the convenient online scheduling tool to book an appointment. 

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Our Mission
Our mission is to provide compassionate and personalized mental health care to individuals and communities. Clients can expect a supportive environment where their concerns are heard, and together, we work to understand and manage their challenges effectively. Our commitment is to empower individuals to reach their full potential, enhancing their overall well-being and life satisfaction.
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"I have gained greater insight into my mental health and wellbeing since I began psychotherapy. It has enabled me to develop better coping skills for managing difficult emotions and thoughts." 

Our Insurances

If you do not see your insurance provider, please contact us for additional information!
Aetna
Blue Cross
Cigna
United Healthcare
Optum
Humana
United Healthcare Oxford